therealnoahgibb

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in What Was Your Work Out Today? Comment by therealnoahgibb January 2019
I cut out soft drinks completely. Now I only have 1 about every 3 months or longer. I also started drinking unsweet tea and black coffee. I lost 10 lbs when I first start by simply cutting off my soft drink intake.

in What's the biggest small change you've made? Comment by therealnoahgibb January 2019
Before I lost weight not after. Sorry I will get it right in a minute lol

in Let’s show our before & afters for inspiration! Comment by therealnoahgibb January 2019
in Let’s show our before & afters for inspiration! Comment by therealnoahgibb January 2019
in Before and After Photos - Throw 'em up! Comment by therealnoahgibb January 2019
Top left 225 lbs bottomed right 207 lbs with 16% body fat.🙌🏻💪🏼

in Before and After Photos - Throw 'em up! Comment by therealnoahgibb January 2019
Weighed 225 lbs in 2014. Extremly over weight and felt miserable. The before pic here was after I lost the weight.

in Let’s show our before & afters for inspiration! Comment by therealnoahgibb January 2019