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California but in Washington for work reasons. Motivation is hard to come by at the moment.
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Cycling was one of the exercises I was thinking about. I'll have to check it out
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Keto diet may be the ticket for the next couple of months!
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Thank you all for he positive motivation!
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When eating at 2300 my exercise consisted of two days heavy lifting one day work capacity (similar to cross fit) and one day endurance. Like I said that caused me to maintain weight although I did seem to be losing body fat and getting leaner, unfortunately I can't confirm that because I didn't get regular bf checks.
