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hey! :) I'm currently on week 2, although I did random workouts from her guide the previous weeks among my routine. I don't follow the nutrition guide because I'm vegetarian and I almost don't eat any dairy or eggs too so it's kinda impossible. Plus, I'm trying to cut my calories for a few weeks to lose fat, altho I'm…
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I guess you are judging from my profile picture and my weight but it might be a bit misleading. I'm only 161 cm 'tall'. From the waist up I'm quite thin, however my hips are very squishy and soft. I'm not saying I'm fat or anything, but I'm definitely not the leanest person out there. I guess it's called skinny fat or…
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I honestly had no idea this was a thing, I thought everyone wanted to either lose or gain weight. Thanks so much for your reply, I'll read the topic.