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Hello and thanks for the fast reply. Thanks @Keeperof Corvus for your advice. I am actually eating healty i remove most carbs from my diet, bread, rice etc, low fat on meals. But i get weight very easy as i lose it. For instance the day before i notice i gain 2 pound just for eat cheese. That why i want to control better…
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Well i hope you fell better @beach4142016. I think the best you can do is to be focused in yourself and try to avoid comunication with your ex for the moment. If this is definilty is the best, because is the only way you can continue forward accepting new changes in your life. Be concentrate in yourself and your children.…
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Wow 25lb in Just 6 week! You are doing amazing. I start a diet to lost 20lb using this app, i am new on this stuff about macros and nutrition. I hope to achieve my goals but i doubt will be so fast. I know you will achieve yours too. Stay strong and go for it!
