Replies
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http://blog.myfitnesspal.com/8-make-ahead-breakfast-bowls-under-400-calories/
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Original starting weight - 308.5 September starting weight - 235.8 September goal - 229 Ultimate goal - 170 lbs 1st Sep- 235.8 :) 7th Sep- 14th Sep- 21st Sep - 28th Sep- Total loss for September