HeatherdeMontespan Member

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  • My favorite is Spinach, pear, walnuts, and gorgonzola crumbled cheese (you can add some chicken for a protein source, or sliced strawberries, even a bit of red onion). And my favorite dressing is juice of one lemon with two tablespoons of water. Put juice and water in mason jar, add olive oil to taste (start with maybe 4…
    in Salads and dressings Comment by HeatherdeMontespan September 2017
  • Hi All! This is my very first message board post! Okay, I'm in! Starting weight: 226 CW: 213 End of April weight:208 Ultimate goal: 150
    in Lose 5lbs + in April 2017 Comment by HeatherdeMontespan April 2017
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