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My favorite is Spinach, pear, walnuts, and gorgonzola crumbled cheese (you can add some chicken for a protein source, or sliced strawberries, even a bit of red onion). And my favorite dressing is juice of one lemon with two tablespoons of water. Put juice and water in mason jar, add olive oil to taste (start with maybe 4…
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Hi All! This is my very first message board post! Okay, I'm in! Starting weight: 226 CW: 213 End of April weight:208 Ultimate goal: 150