Redjoe456 Member

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  • No friends either please add me anyone. need motivation on how to build muscle after weight loss
    in Comment here if you want more friends!! Comment by Redjoe456 April 2017
  • Thanks for the advice. I still have some slight belly fat, are you suppose to wait until a certain body fat percentage first before trying to gain muscle in increasing protein? I seem to be just staying at around 151 after seeing huge weight loss and now after doing a lot of weight training and ab work my slight belly fat…
    in Building Muscle after Weight loss Comment by Redjoe456 April 2017
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