Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
No friends either please add me anyone. need motivation on how to build muscle after weight loss
-
Thanks for the advice. I still have some slight belly fat, are you suppose to wait until a certain body fat percentage first before trying to gain muscle in increasing protein? I seem to be just staying at around 151 after seeing huge weight loss and now after doing a lot of weight training and ab work my slight belly fat…
