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I’m 235 looking to loose 50lbs I’ve had a long road I started at 355lbs and up until my surgery a few months ago was on a role but have gained 35 back
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Looking for motivation and support, is there anyone who knows how much it sucks to back track
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My wedding dress was sized At 200 I have until feb
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I lost 155lbs had surgery and have packed on 35lbs need pushy bossy friends to help motivate my lazy lol I feel motivated right until I wake up then loose it
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yes ma'am I have lost 150lbs and only have 25 to go it's getting harder but I am up for the challenge anyway what you are doing is so possible and much easier then it seems it has taken me three years one of those I was pregnant I started my journey at 350lbs good luck
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go ahead and satisfy yourself with what your wanting just look at the calories on the back and calculate what you can have to fit your daily goal
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It's very easy scheduling your meals is a great way to do it I need 1600 calories a day to keep up I give myself 500 calories for breakfast simply because I drink coffee. 400 for lunch that is a nice sized salad and water. 400 for dinner which is not much but I still have 300 for snacks mainly at night when my honey who is…
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I have no clue I lost 150lbs toned my butt my legs my abs and arms the pooch just won't get off my back I can say this if I reach my goal and the pooch is still there I want to get it removed surgically but if I never have the funds to do it I can honestly say my babies are so worth it my belly made two of the most amazing…
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No , I take it as a personal attack lol when I get bloated and icky feeling I workout even harder I kinda get mad because I have lost 150lbs and when my pants are tight that freaks me out
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Starving yourself of what you crave will only backfire later it was a hard lesson learned for me I used to crave brownies like crazy I kept fighting it until I got light headed my body needed sugar I found out I'm hypoglycemic your body craves for a reason . I'm not saying eat a box of ding dongs or anything taking a few…
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I get yogurt dip and fruit it really good and curbs my sweet tooth
