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Fat 107g - Protein 120g - Carb 40g a day. I boost the fat with coconut oil in my coffee to up the calories and to feel full all day. I can not get all the calories in each day (1600), I do make sure it is over 1200, but the sodium is bumping the limit. I hear people need the sodium level to stay up when first starting out.
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This is the first time I looked at the community and found your group. This is wonderful and filled with information. Thank you. I was on two insulins, Humalog and Lantus, plus metformin 1000 twice a day, and Glimepiride. The doctor also increased my Thyroid medicine Levothyroxine, and told me now that I was…
