jervinmel Member

Thanks guys! I will maintain my early morning juicing and will balance the rest of my meals. Started at 180 lbs in January and I am currently at 175. (5 feet 9 inches) 42 waist!!!!. Thought that juicing would accelerate the weight loss but was concern about sugar, I am clear now. Thanks again.

Thanks! I was thinking in replacing another meal (dinner) for another round of juicing but when I plug "fresh apple juice from 1 apple" I assume is not commercial apple juice, I get 17 grams of sugar. And that is only from just one apple! .