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I went with my girlfriend for a walk and walked a mile and a quarter. Felt good and tired after working this morning. But I am feeling good not loosing a lot of weight fast but I know I am trimming up some and that makes me feel good. Janeice Mn
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I went with a friend in town and walked about 2 miles. Was very tired but felt very good doing it. I am very excited that it is getting easier to go up and down stairs. Last February I broke my ankle and had to have surgery so was laid up for 3 months. So it has been difficult getting back into shape. Praise God it is…
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<3 love roses
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Hi I am new here so not sure what it is all about. I am not been doing great up to now with exercising and eating right but my husband almost died in January and so he is now on a 2,000 mg salt diet and so I write stuff down all the time for him of what he has had of salt so I decided it was a good time to start doing…
