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@tmarple93 I understand that feeling where you're like "uh, why is the scale jumping up!" I'm also figuring out how to maintain weight loss right now. I find that my weight loss has been most effective when I focus on strength training every part of my body during my workout instead of having separate leg/arm/etc days. I…
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Hey, you're doing great! Keep up the good work. My suggestion as a fellow novice is to keep working on the strength training. That's what has made the biggest difference for me so far in targeting the specific body areas you mention. What type of workouts are you doing? I work out twice per week with a trainer and we focus…
