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Hi there and welcome to MFP. I've been on LB since Nov 2016 and so far down from 95kg to 85kg at 184cm. I'm sticking to roughly 30-45g of carbs a day. It was hard for the first few days, but now the cravings are gone AND I can no longer eat the same sweets I used to. They taste different and are way too sweet for me. I…
