ldmartin803

You can doit! MFP is awesome for support, we are all on here to lose weight and the positive comments that you will receive on here will keep you motivated. If you ever feel like you need extra support, just call out to your "friends". Friend me if you like, I will be here to give you support through the journey :)

Awesome! Thanks for the info. I am going to look into it to give me something else that I can do for work-outs!

*really new program. (typed to fast)

I actually was doing my treadmill at 5am every morning at the Y but was hit with vertigo a couple of weeks ago. My doctor told me to not do treadmill for a while until I knew that I wasn't going to have a spin attack while on the treadmill. So, I started walking around our park where I live (1 lap around = 1.3 miles) in…