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Hi All my name is Mary and have found this thread delightful, honest and vulnerable! You are all so encouraging and supportive of each other, in turn inspiring and supporting me. Thank you! I just wanted to introduce myself
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We baristas understand if you just come visit for Black coffee 2! I know 70% of my customers and really enjoy sharing the morning with them. Funny we share so much with our customers that they are many times more like family! It's part of the addiction
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I also have been on a roller coaster of weight gain all my life and found yoga to be most helpful. I think the key element has been looking at my journey in a new way. Being kind to myself when I make a backslide and looking at why I turned to food and my feelings behind that. I sometimes hibernate and feel better when I…
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Hi, I am a barista at Starbucks and understand your love of the Mocha?..... It's so much more than the money spent if we do our job right! But have you ever considered getting a tall? Or cutting back on the pumps of Mocha? I cut back to black brewed coffee myself and still find myself splurging some days. If you like iced…
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You can do it! Keep your eye's on the goal! I also have arthritis... And yoga has been a wonderful way to get and stay inspired for me. I go to a studio, but there are many online sites. Just keep setting side time for yourself! And don't forget to be loving and forgiving of yourself!
