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5'3 here. I started at 234 and am currently at 208. I definitely try to ignore people that say I'm good. That was my issue before. i became comfortable due to the feedback I was getting, even though I was 189. This time I'm going to accept the compliments and keep working. I'm a pear and my stomach tends to be flatter, but…
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I have knee pain arthritis. Unfortunately I had to stop running. It was more important for me not to have bilateral knee replacements than enjoy a good run, even though I LOVED running. It's not worth it for me. Now I do the elliptical or take a dance class. i also take strength classes and try to avoid plyometric…