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Helping people to love themselves is a good thing. Teaching people that it is ok to be fat, truly fat, is not. There are health risks with being overweight. There is a big difference in my mind between fat shaming and trying to help people be healthy. When I was 270lbs I knew I was fat. I knew it wasn't healthy. I didn't…
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There are many days where I wonder if losing the weight was worth it. I lost about 80 lbs in about 10 months. I'm 5'9" and I'm down to 190 lbs(on a good day). Weight loss hasn't really made me any happier. I knew this was likely since I've read many articles explaining that this would be the case. I'm healthier. There is…
