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mrsholmshaw2016 Member

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  • I started on 1200 Cal's a day and stuck rigidly to those Cal's but still had treats and a couple of glasses of wine at weekends and went from 11st in Jan 2016 down to 9st 5lbs by the beginning of July 2016. My lowest was just under 9st but I didn't feel comfortable with how I looked at that weight. When I have been on…
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