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Day: 2 Starting Weight: 226.8 lb Progress: 226.4 lb (-0.4 lbs) Exercise: no No Sweets: yes Veg with 2 Meals: yes No Chips: yes No Sugary Drinks: yes No Fried Food: yes Logged Exercise/Food: yes No exercise, but other than that, I'm doing good!
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Great job lady! Look at you, having a perfect day and all. You deserve a gold star!
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Day: 1 Starting Weight: 226.8 Progress: - Exercise: yes No Sweets: 1 bite of daifugu Veg with 2 Meals: yes No Chips: yes No Sugary Drinks: yes No Fried Food: 3 samosas (deep fried Indian vegetable pastries) Logged Exercise/Food: yes So I ate some slightly naughty foods at Atlanta's 2nd Annual Food-o-rama today. Although I…
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50 minutes? Ok powerhouse, your making this challenge look like a piece of cake. Keep up the great work, you are starting us off on the right foot!
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It's easy to gain weight even going vegan: so many yummy carbs (brown rice, black beans, quinoa), fattening subs (oily "cheese", cashew sauces), and oh so good junk food (oreos, dairy free ice cream, nut butters). I've started calorie counting to become more aware of my eating habits. I am cooking 90% of the time now to…
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Alright ladies 3 day countdown! Saturday is the first of April and the first day towards everyone's success! This is the daily format I plan on using for accountability: Day: x Starting Weight: x Progress: -0.25 lb (for example) Exercise: yes/no No Sweets: yes/no Veg with 2 Meals: yes/no No Chips: yes/no No Sugary Drinks:…
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Ooo girl, the food struggle is real! 30 minutes of exercise a day is a lot for me (I absolutely hate exercise). However, I am down for trying to develop this great habit. Plus, I like the idea of aiming for a doable goal weight loss of 5 pounds for the month. Sneaking veg into food can be fun: mac n' cheese with broccoli,…
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Rice paper rolls stuffed with shiratake noodles, raw veggies, and cooked shrimp/chicken. These are fantastic with a little peanut sauce or sweet and sour sauce.
