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I feel horrible if I'm bloated/backed up. Are you digesting well?
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I don't have my before pic on my phone but this pic was taken after I lost the first six pounds. I'm mostly doing keto because of energy/health issues related to severe reactive hypoglycemia but who doesn't love leaning out a bit?!
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I cut out dairy (mostly) and have discovered what I call a magic pill: Super Aloe 250. Take one to four before bed. In the morning...magic. ✨
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Hi! I'm Melissa. I'm a couple weeks into the ketogenic diet. I've been lifting heavy weights five to six days a week for a few years now but I've plateaued with weight (and started gaining with age and stress even though I eat healthy) and would also like more energy. I'd like to add friends but don't even know how to do…
