jbuckholz06 Member

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  • I always ignore the added calories... just subtract the calories you've eaten from the calories you're given each day... that way ur burning some of the calories you're eating... does that help?
    in Using Fitbit and Myfitnesspal Comment by jbuckholz06 March 2017
  • Me too! Just started again!!! I feel like I need more buddies to really get into a new healthy habit!
    in Starting again Comment by jbuckholz06 March 2017
  • Hi all! I'm Jess. I've decided to really dig in and get healthy! I'm 29, married with 2 kiddos from his first marriage. They're my babies and I love them but it's awful that in out of shape enough that I can't keep up with them! I'm tired of always being tired and never having enough energy to do the things I want.…
    in Introductions Comment by jbuckholz06 March 2017
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