Replies
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PW:157.6 CW:157.2
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sorry... I keep meaning to check in and I just I don't know... I read a bit but then I don't comment😳 Things are a bit busy still taking care of my mom and my family gets a little exhausting plus I babysit my granddaughter... I think I'm getting into a bit of a Groove and then something always happens ...this week its work…
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PW: 158 CW: 157.6
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It is Thanksgiving for us Canadians so.. I'm just wishing all the Canadians a Happy Thanksgiving day... We are having the whole family over 18 people and we are smoking a huge turkey🦃🦃❤️❤️
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PW - 158.2 CW - 158
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@Gidgitgoescrzy Might sound a bit drastic but I actually uninstalled a few apps that I was constantly on - I left them off for a couple months - then reinstalled them slowly and I find now that I only look at them for about 30 minute a day now...
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PW - 158.8 CW - 158.2
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This is our go to treat lately...so good and easy :D We make 6 at a time and put them in the fridge...but last week I 6x it for a dessert to take to a friends Protein Pumpkin Cheesecake Ingredients 1 Cup Cottage Cheese 1-2 tsp Pumpkin Spice 2-3 Tbsp Pumpkin 2 Tbsp Sweetener (I used Splenda) 1 Egg Whipping cream Make your…
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Thanks @MaddawgMadsen and @jugar On top of everything - My BFFs mom that I have called my second mom for 30 years now - passed away last night. Looking into hiring someone for next week to supplement me having to head to BC for a funeral... :(
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PW: 159 CW: 158.8 Sorry - my mom has been sick and I'm constantly having to run in between 3 houses and work - can you say burn out...I'm exhausted!!!!
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PW: 159.6 CW: 159
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Sorry - this has been such a busy week...I just feel so overwhelmed and tired at the moment. I will get in more once things settle a bit. Have been missing my granddaughter - just no time...so I'm taking her shopping with me today :D She absolutely loves people and will smile and wave to everyone - TOO CUTE!
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PW: 160.4 CW: 159.6
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@cleaneater80 I am an Albertan as well :D WELCOME!!!
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@ashleycarole86 Do you like it at pine lake??
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PW: 161 CW: 160.4 I am such a turtle for weight loss - then I gain a pound overnight and it takes me 3 weeks to lose it :s Anyway - yesterday was our last training day before our last race this weekend. Lots of hills - this one will be brutal!! BodyPump them BodyBalance today - think I'm sticking with upper body - legs are…
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Happy September...weekends are tough for checking in. We spend our weekends out at the trailer on our seasonal lot. So I don't tend to pick up my phone much. It's a long weekend so we are staying out to watch the football game...then head home. Looking forward to this month...still need to tweak my goals...I did horrible…
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@MaddawgMadsen - I am so with you on all your actors - LOVE them all. I also have a thing for Mark Wahlberg - love all his movies too! @Gidgitgoescrzy I will look into The Dressmakers Gift - sounds interesting - but I must say I am on a bit of a Fantasy kick right now... :D @lauren_989 I have never heard of The dress of…
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@lauren_989 Thank you for the warm welcome. I always have a hard time connecting with people and I know its me - so really going to try getting in here often:) @ashleycarole86 - I used to have family in Airdrie - they have moved back to Calgary now though. @MaddawgMadsen - Movies - watch many - good - hmmm - Loved the new…
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I'm Janice.. 55 yrs old, married 27 years with 4 kids, One 1 granddaughter and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist....I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read(audiobooks) and…
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MFP USER NAME: fourathomej YOUR CHOSEN WEIGH-IN DAY: Wednesday YOUR CURRENT WEIGHT: 161 YOUR ORIGINAL STARTING WEIGHT (highest weight ever) - optional, but great for celebrating milestones!: 197 TEAM PREFERENCE (if you have one) none
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
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@deepwoodslady OH...my heart goes out to you...always tough to them... <3 <3
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
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@ddainiak That would have been fun :D
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NOAH'S first Halloween...Lil Stinker <3 <3
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 31week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read+(audiobooks)…
