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Also, I have been so tired!! I sleep 7-8hours a night.
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I thought I was doing pretty well on my logging, as I'm logging everything I put in my mouth....but I will be better, thank you! I use the recipes input if it is available and try to find recipes that do have that.
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no, Suzy I was responding to someone with that "call name". I'm 5'5" 126, trying to get down to 121, where I held for about 10 years!
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MFP basically set me up to lose 1lb a week, which I thought was do able....
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I found it, to open up diary!
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How do I open up diary?
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size102b, yes gender is important, I'm female, 43, 5'5" When I set up MFP it told me I'd hot my goal weight in 5 weeks, I didn't set the time frame. No, I did not do measurements, good point!! New to dieting. I'll measure in the morning. I have measured majority of my intake, serving sizes, ect. I use food scale at home.
