haljewel Member

Thanks for the advice. That makes me feel like I’m still on track 👍

Thank you for the warm welcome back😊 Halfway to my goal, and going strong.

I’m 66 father of 4 looking to to lose 30 pounds. So far down 10 pounds. I’ve seem to have plateaued. started walking 4 miles a day to get going again. I’m on a low carb diet 😊