EmmanniBear Member

Nice. Thanks!

Hi Dree. We are in the same boat. I am new at this approach using this app but not at trying to make better choices for a healthier lifestyle. Yes it will take some effort and certainly discipline, however, it can be done with some outstanding results. I treat it like a relationship...with myself, meaning, I'm going to put…

Thanks a lot!!@ p_fitnesslife I feel a lot more confident then I did 2days ago. That's for sure.

@ Jtalaskamom. This is definitely helpful you have no idea. My work schedule is so hectic I will have to prepare for the week. This is going to be challenging but fun!

That sounds really good actually. I'm going to try that. I appreciate the support. You have no idea how much it is needed.

You guys are amazing!!! Thank you. These are such great ideas. :)

Thank you @ Laura. This is awesome!!!!

Thanks!

I never really tried food prepping. I'd like to try that. Sounds like it requires much discipline, and I absolutely love variety in my diet. How far out do you prepare your meals for? Couple days, a week?

Thank you. I appreciate the energy. I think my greatest challenge is eating.... I wait so long to eat that when I get hungry, I'm grabbing at anything. So as you can imagine, heathy eating goes out the door. Lol.