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Replies
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North Central WA.
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Life is too short to be treated that way. Be strong and build up the courage to leave. Best of luck to you.
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First of all, congratulations on losing 150lbs! That obviously took a lot of determination, so you know you have it in you. Keep up the good fight and you will reach your goal.
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Hey Dree. I've personally found the ketogenic diet very easy to stick with. I used to crave sugary foods in the evening (especially ice cream,) and those cravings have been eliminated since I started keto. You can find a ton of good info about it online. Good luck!
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You might give the ketogenic diet a try. I had a definite addiction to carbs, and all the cravings have been eliminated since I started keto. Good luck.
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Wenatchee, WA here
