Replies
-
Wow - this post has so many replies! I am just entering the fray as they say! I've let work invade my personal time way to much this past two months and gained 3 lbs instead of losing them as a result. It's time to take back some of my day for me. My name is Anne and I live in Fenwick Island, DE about 3 miles from the…
-
I'm so sorry for your loss, good luck with your new journey and remember to be kind to yourself as you forge this new path with your daughter. You've got this! The weight loss and new healthy habits will help you from the inside out.
-
My name is Anne and I live in Fenwick Island, DE My goals for July and August are to "stay the course"! I have lost 11 lbs since starting my plan early July and I am finally sticking to my plan and conviction to get this weight off. I'm 55 years old and want to stay active and in good health; if my clothes fit better that…
-
I've been on MFP for years but not very consistent with my logging, I'm really good with staying on track for breakfast and lunch but evening kills me! We live a very social life in the summer time and every night feels like a weekend night. I have to retrain my brain to keep logging all my meals and focus on being more…
-
I am 5ft 2in and have struggled my whole life with my weight; I am 55 yrs old and weigh 175.6 lbs and desperately want to get down to 150 lbs and then go to 130 lbs. I know it takes a lot of discipline, tracking, exercise and being truthful about what I put in my mouth. It's not that you have to be crazy and starve…