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Same! I about had a heart attack when I got on the scale earlier this week, but then I remembered that I was on my period
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I have the same problem. I love salt. I also eat quite a bit of deli meat.
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Fiber one chocolate peanut butter bars are my life savers. They are only 90 calories and they provide me with my chocolate fix for the day.
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I'm interested!
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Since I have started trying to lose weight I have cut back on my alcohol consumption. When I do drink, I try to plan for it by eating less calories or working out for longer than normal.
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Same! I've been avoiding wine for the last week and half and finally caved last night. Luckily, I had room for the calories. Glad to know I'm not alone.
