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Hello. I am 40 and have 100Ibs to lose! I have literally done almost every diet and always gain weight back. I'm so tired of fad diets and want to change my lifestyle and make it more manageable. I would also love some support and accountability to stay the course very long term! Nicole 😁
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hello ladies! I too have just over 100 Ibs to lose. It seems so overwhelming still at this point, but I do believe we can do this!! I have struggled with weight pretty much all my life and have done so many fad diets I cannot even count! This time I am focusing on steady (even if slow) weight loss so that I actually stick…
