strshllw84 Member

My friend told me she was jealous of me but also said she was proud of me, I have only lost about a quarter of my goal but still made me feel great, that my efforts are paying off!

I am 5' my current goal weight is 130, I was a size 5 at 130 with 32DDD, I don't think I would look right if I was any smaller than that. If anything less maybe 120-125.

I'm 5' and trying to lose 60lbs I am down 17lbs so far. How are you getting bored with foods?

That sounds so delicious right now

It means you will weigh that if you continue to eat at that amount of calories every day for the next 5 weeks

Shrimp and couscous

I actually notice the more water I drink the better results I see on the scale... I try to drink 3 liters a day.

I take a vitamin B complex. And also protein shakes help with energy a bit, on the days I don't drink the protein shake I feel dead to the world.

5ft here

Feel free to add me

I just bought adjustable dumbbells at Walmart today for $15. They aren't anything fancy but they work. It came with 40lbs I think that's definitely enough to start with.

Do you have any idea what triggered it? I have been told to try to keep track of what was going on around me to try to avoid those triggers and to be aware what is happening so I can calm myself easier.

I was just diagnosed with anxiety. Full on Panic attacks are few and far between thankfully but I do still get very anxious almost daily. I have been learning about ways to talk myself down and breathing techniques. They are helpful. But sometimes in the heat of the moment it's not so easy.

Cauliflower crust pizza. I finally got the crust to to not be soggy and fall apart!

Hi Jenny! Feel free to add me! Always looking for motivation and accountability partners :)

You can add me... I'm working on losing at least 60lbs

It's crazy the difference it has made!

I actually started doing protein shakes a couple weeks ago because my protein was so low and felt sluggish. Today I didn't have one because I went out for breakfast. Not only did I feel exhausted most of the day... But I'm fighting off the urge to binge tonight.

I do possibly have pinched nerve, I have sought out help for it and he knew about my issues and told me it was a pinched nerve and that the realignment would help annnnd I wanted to cut my hands off after... It's not only a numbness but it causes pain. I've kind of learned to live with it sadly. But the hip thing I can…

I am a Starbucks addict. I use to go at least twice a week and everyone knew my coffee order before I got to the counter for the longest time. I And the calories in those things are crazy. Buuut i have recently started making protien shakes at home with these coffee shots I found at the grocery store. The caffiene gives me…

Omg! This! That's exactly the words I was looking for when I tasted coconut water! And I also like coconut in general!

I have hypothyroidism. I have been recently reading about different diets for people with hypothyroidism. I have yet to try any but if it helps you, I have been just eating at a deficit and have lost 12lbs in the last 40ish days. I did however find that I was feeling sluggish so I started taking B complex which is good for…

It has been kind of true. But I take it with a grain of salt. I take it as been in a good day and hope I continue on the path I'm on.

I'd be on the floor if I drank 6 glasses haha

I am definitely a whiskey girl!

I love prosecco!

Lol... What about mixers?

I'm not a huge wine fan... I like it every now and then but they don't have much of a wine menu where I am going.

Welcome back :)

It looks and sounds delicious!