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Bananas for days
I have four very ripe bananas that I'd like to use before they get gross. I usually run out of bananas for my protein shakes pretty quickly but I forgot my shaker at work so the bananas caught up with me and my other bunch is starting to ripen too! I have looked at so many recipes on Pinterest and it's hard to decide. What…
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Veggie Burgers
I have some morning star spicy black bean burgers in my freezer that need to be used soonish, any ideas on how to serve them other than like a burger? I have looked on Pinterest and Google and haven't gotten anywhere. :/
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Who's excited for the playoff game tonight?
I know I am! Who do you want to win?
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Energy
For the past few months I have been pretty lethargic, my thyroid is fine and I take vitamin D and b12. No amount of caffeine seems to help with the lack of energy and I just started back up on here so I'm hoping once I get back into the swing of things my energy will rise. Any suggestions on foods to eat or supplements to…
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Tsh levels
I'm not sure if this is the right category but I have a question about TSH levels... I was previously taking medication for hypothyroidism and stopped taking the medication before the summer for no real good reason. Well I have my annual checkup this week so they asked me to get my levels checked. It was 4.39, my actual…
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Starting over... Kinda
I haven't been on here in months and when I was I was doing really well I had lost a good chunk of my goal weight but a lot of stuff was going on and I got lazy and stopped logging. I have been eating a lot lately, a lot of emotional eating so I have been avoiding the scale at all costs out of fear of making myself feel…
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Does anyone do rebounding?
I just started rebounding, I started looking up the benefits and thought it would be fun and since I already had the trampoline for rebounding I decided to give it a try. Any success? Do you just run? Or are there any other workouts/routines you do?
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Treadmill advice
So I am currently looking at two used treadmills, One is a proform crosswalk 400e The other is the proform 740cs Does anyone have experience with these? There is only a $25 difference in price but just wondering if anyone out there has one of either and if they recommend either. Thanks in advance!
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Hip popping
Sooo every now and then my right hip pops while working out and when it happens it's continuously. Like say I'm doing high knees my hip will pop Everytime I lift my right leg. Or when I'm lifting my leg to the side, same thing. Am I doing something wrong? Is this normal? My boyfriend thinks I need to have my back and hips…
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Cookie recipes
So Easter is around the corner and my sister in law just asked me to bake cookies. She is also on a weightless journey as well so I thought it would be fun to experiment with baking healthy. I have found a recipe for peanut butter chocolate chip cookies that are made with bananas, oats and peanut butter powder. I am just…
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What are your favorite low calorie adult beverages?
So I have been doing really good with not drinking alcohol. I've only had a couple drinks here and there in the last month. Tonight is a special occasion and will be going to see my brother who is a musician perform. There will be drinks, and I know I will want at least one. I already had a cheat day and I don't want to go…
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Feeling drained
I am not sure if it's the fact I've been fighting off something for the last week or if I'm not getting enough calories. I have no energy, last night I fell asleep at about 6 woke up for maybe an hour at 11 and fell back asleep until 6 am. I have no energy. Mfp has me set to 1370 for calories but I seem to come under the…
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How long should you rest muscles?
So, I have been using a lot of resistance while working out. I have a rebounder that I run on pretty much daily, I have a pilates circle and a resistance band but my main concern is my ab wheel that has some resistance. The day before yesterday I used it for the first time in awhile and well I was definitely feeling it…
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Feeling obsessed?
Does anyone else feel like they are obsessed about counting the calories or working out? I feel like my day revolves around reading labels, counting calories and making sure I am excercising in some way. I know that it is important especially if I want this to work, but I am starting to see my boyfriend kind of look at me…
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Anyone else having issues with this app?
So last night suddenly no one is receiving messages from me, but I'm receiving messages. I'm making posts but they arent posting for hours. And the app isn't synching with Google fit and it's not sending reminders for entering breakfast and lunch like it usually does. I have tried going to the website to send messages and…
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New Looking for people with similar goals
Hey I joined last week and I wanted to introduce myself. I have gained a lot more wait then I would like to admit since having my son three years ago. I have struggled with my wait my whole life but this is the most I have ever weighed. When I got pregnant with my son I was actually in quite good shape. I gained about…
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Feeling run down
I think I might be fighting off something and or this weather is making me groggy. Today I can't get out of my own way. I feel like if I don't get off my butt and workout it will be a downward spiral. I did walk a mile and a half this morning but I have little to no energy now. Do I rest today and work harder tomorrow or…
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Music that motivates you
What music gets you going while you work out? Years ago I listened to Marine running cadences, but lately it's been Metal music.
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Best step counting app
Is there a good step counter app for Android users... I downloaded loaded googlefit, not sure if I really like it.
