omgstfualready Member

I like it. I use it for a few things. First, the cues as to how far I've gone and secondly the pace. I set it for 1/4 mile increments since I'm just starting out after years of inactivity, eventually I'll get it to half mile increments. At the set increment it tells you the time and the split pace based on a mile.…

Thanks. When I get back to strength training I'll be eating more for sure to feed the muscle growth. Right now I don't eat them back yet because MFP put me at 1200 or 1300 calories and I reset it to 1500 calories a day (and would be okay if I went to 1600 a day) so burning a couple hundred (per MFP anyway) shouldn't mess…

I've been sitting here reading the whole thread and have way too many thoughts so sorry in advance. I've lost a lot of weight and then put it all back on and now am finally (!) back in the right head space to get it off and keep it off. So, when I went from a 22W to a 14 (almost a 12) I was told at work by many women that…

03/20 - 262.6 SW 04/17 - 253.0 CW 1 week loss = .4 lb Total loss = 9.6 lbs Eventual Goal - size 6US This week's successes: I am trucking along but nothing specific from the last week stands out. Last week's challenges: I think this is getting harder rather than easier. I wasn't hungry until this past week. I wonder if it…

03/20 - 262.6 Starting weight 03/27 - 257.8 04/03 - 255.6 04/10 - 253.4 04/17 - 253.0 1 week loss = .4 lb Total loss = 9.6 lbs 52 wk goal: unknown (just less than I am now) Eventual Goal 139 This week's successes: I am trucking along but nothing specific from the last week stands out. Last week's challenges: I think this…

If you say bad words they edit it. So an a-hole is now *kitten* thanks to MFP.

In the US there have been many reports of what is only able to be described as mental and emotional abuse. Off camera the contestants have said they were strongly urged to take pills they didn't know what they were but suspected it was for energy since they were encouraged to work out for EIGHT hours a day. Also they said…

omg, that's a crazy comparison! Congrats!

You ever watch the League on FXX in the US? The guys were in a weight loss contest and he went 'running' with his pedometer on. Good the show and the Thanksgiving episode.

He didn't want to catch "ginger"vitus https://www.youtube.com/watch?v=KVN_0qvuhhw

I don't think sharing DNA means being required to take *kitten* from them. If it came from a concerned place and the wording was messed up I'd be nicer....until I wasn't being heard...then well, if they are going to be like that at least earn it! Good luck today!!!!!!!!!

Listen, I'm fat AF and I get so shocked with the postings people have. Burned 800 calories cleaning the house. What? No. Just....no. My tiny walk (not even 2 miles) I take supposedly burns 250 calories. No way. I adjust it down to half that. And the 'I had a bad eating day so I'm not logging'. Ummm, listen snowflake, not…

I didn't want to mention it but your cat isn't too thrilled with the situation either.

I have zero filter anymore (ran out of 'f's to give out and didn't replace them). I love to respond with super inappropriate questions. Like, oh I mean to ask how often do you have sex? or since it's your dad and wife you can ask her really great zingers if she wonders if she can compare to your dad's previous…

*whimpering*

Agreed! It is a great group of very supportive people.

Hi all, add me too if you'd like. I have over 100 to lose but I am not setting a time table to do it, as long as I keep going in the right direction I'm satisfied and when I get there, I get there.

I confess that my eyes twitch when people use 'lose' and 'loose' wrong.

True, the store has breasts already frozen, though for me I actually drive a few times a year to a local smoke house that does all their own butchering and I know what's in the meat and poultry I get, I have the space to store it in the freezer (plus it's a nice road trip for the day). The quality is night and day. I just…

The chicken will taste different depending on what kind you get and how your store handled it. Most pre-packaged chicken is injected with flavored water, you'll see the percentage on the label. Also it is usually frozen before it gets to the store and the store thaws it and sells it to you. So when you buy that in your…

03/20 - 262.6 SW 04/10 - 253.4 CW 1 week loss = 2.2 lb Total loss = 9.2 lbs Eventual Goal - size 6US This week's successes: Actually went on a walk yesterday, went slowly but went anyway. Last week's challenges: Same as always, stress from work.

03/20 - 262.6 Starting weight 03/27 - 257.8 04/03 - 255.6 04/10 - 253.4 1 week loss = 2.2 lb Total loss = 9.2 lbs 52 wk goal: unknown (just less than I am now) Eventual Goal 139 This week's successes: Actually went on a walk yesterday, went slowly but went anyway. Last week's challenges: Same as always, stress from work.

I'm only in this for about 3 weeks now but I live alone and have to plan to not over buy. I have the storage space but I prefer to use what I buy. I do eggs, not for the cost but the nutrition, but luckily it covers both nicely (breakfast is 1 whole/2whites scrambled and a slice of high fiber toast). I get apples because…

Hi all, I can't believe I never noticed this here. I am cutting and pasting from a lose 52 pounds in 52 weeks challenge. It started before I did but I'm enjoying seeing everyone's changes and what is working and challenging them. My weekly weigh in is tomorrow but here is where I was last Monday. I just figured out what…

I like this group a lot too, there is another one that I'm sure is fine but I seem to jive better here so far. I'm new to this too, just wrapping up my 3rd week this weekend. We can all say everything you know already, you can't change it and your awareness of what you did is still positive, etc, and we'll mean every word.…

I'm wondering if she unintentionally lashed out b/c she seemed to finally get things on track for herself and if she's using you as a role model (compliments to you!) then now she has more changes to keep doing that and that's scary. Plus I agree, when people are indoctrinated with beliefs they are hard to overcome. I…

I have a ton of issues sleeping. Mine is due to stress and not being able to get my mind to stop racing. I found this guy on youtube not terribly long ago and it has helped me tremendously. You don't know me but I'm not a hippy/dippy therapy/hypnosis person, but I was desperate and it helped me so much. He has a number of…

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03/20 - 262.6 Starting weight 03/27 - 257.8 04/03 - 255.6 1 week loss = 2.2 lb Total loss = 7 lbs 52 wk goal: unknown (just less than I am now) Eventual Goal 139 This week's successes: Logged every day and have been looking for patterns (eg I was hungry when I haven't been and saw I didn't have a lot of fiber that day and…

Just saw this today, finishing up 2 weeks on MFP so here is my info. I'll probably update tomorrow since that's my weigh in day Starting weight: 262.6 Goal weight: 139 (US dress size 6/8) Current weight: 257.8 as of March 27 Total weight lost: 4.8 This week's successes: I'll see tomorrow morning's scale but I went to lunch…