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They have light version on most dressings but I find the light or fat free Italian dressings to be best. If I want a little extra flavor I just add some hot sauce, sriracha, cholula or something like that. They actually aren't too high in sodium and have little to no calories. Also I have found that using a deli mustard,…
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Right there with you guys! If anyone wants to add me feel free. I also have a goal of losing 100 lbs.
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I think it is more fluky, anyway I always see fluctuations day to day and over the week. Sometimes are much as 5lbs. It kinda just depends on what you eat and how much. If you are laying there longer not eating that would certainly make a difference. It could also depend on when you are weighing yourself. Do you do it at…
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Friends! They are who help you though the journey to becoming a healthier version of you.
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It is tough to keep at it but trying makes all the difference!
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I am here to support too. I am on the journey to losing 100lbs as well! It is great having people join the fight with you!
