WeighandPray Member

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  • I'm a fan of JEFit, it's been great for me.
    in Best weightlifting app Comment by WeighandPray April 2017
  • I am not a natural runner. I'm slow, and only think of the joy of being done when I run. I did learn how important and helpful it is to pace yourself. When my friend taught me to run 10 min miles (that should be a 6 on your treadmill), my world expanded. If that's too fast, then keep it at a 5, but increase your distance.…
    in I suck at running Comment by WeighandPray March 2017
  • As long as you still watch your diet, you'll do great. I come back to the gym with renewed energy and strength when I have to take a week off from sickness. It's more about diet than exercise, so don't let that slip.
    in exercising while sick Comment by WeighandPray March 2017
  • I was going to comment when I first read this, but now that I've finished my workout, it seems like all that needed to be said has been said. Just remember that when you get consumed with your own body, becoming shallow is a possibility. Maybe you ran into a couple people who were vain and thought themselves better than…
    in For those of you who aren't SUPER FIT-yep they are judging us. Comment by WeighandPray March 2017
  • It would be great if there was a MapMyLifts app that synced with MFP, I use JeFit to track my weight lifting, but it doesn't recognize any difference when I log in my lifts manually here. Is there any other way?
    in Do y'all log your weight liftings in or estimate? Comment by WeighandPray March 2017
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