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Added :) I have a bunch to lose. Let's do this!
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I'd love more friends! :)
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Alien: Covenant
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Only you can decide if this decision is right or wrong for you and your life and relationships. When I am concerned if a decision I'm about to make is right/wrong for me I ask myself a question: Will doing/saying/attending/eating/etc this make ME feel good? If the answer is yes, it is the right decision. If the answer is…
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1227
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Limiting certain foods help with the belly bloat or drinking tea, as it's a natural diuretic. I find that limiting legumes, dairy, potatoes, and bread helps for me, but try taking a look at your food diary and make notes of how you feel after you eat. That is what helped me narrow it down. And +1 for getting checked out…
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Check out youtube ;) Here is an example: https://www.youtube.com/watch?v=rCDRf7bEFNA I just injured my foot and so I was looking for alternative workouts too.
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I want my husband to be anxiety, PTSD, and depression free when I wake up tomorrow. I want to see the sparkle and joy for life back in his eyes and for him to be looking forward to everyday with optimism and hope. I also want to learn patience and how to enjoy down time more
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Hey Anna :) Congrats on the 15 lbs weight loss! That is fantastic1! I started on March 20, 2017 and I'm down a little over 18 lbs. I'd be happy to cheer you on! Feel free to add me :smiley:
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Welcome back! Fantastic job on losing the 25 lbs!!
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Please add me in :) Here we go! SW (today): 278.6 GW (for challenge): 265 4/27: 278.6 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:
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Well, my why is to live my life with purpose and squeeze every bit of fun-loving moment out of each day for the rest of my life. My why is to conquer my fears and anxieties. My why is because I want to be a mother and I need to make my body a safe place. My why is to begin to love me again. My why is because I'm worth it.…
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Hey Brenda! Thanks for making this thread. I'd love to work along with you on your journey and provide support and motivation! I could definitely use it too as I have over 150 lbs to lose. Due to some health issues and wanting to start a family, I am serious about weight loss. I am down 15 lbs in 5-ish weeks. Open to all…
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+1 for squatty potty Well....here we goooo.... ;) I've got IBS and it was really awful when I was eating unhealthy and eating out. I mean, we're talking not leaving the house without TP and white-knuckle-driving-it when going 30 mph on my way home..or, anywhere really. So, now that I only occasionally eat out and my diet…
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I'd love more MFP buddies! Let's do this! Add me please :)
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Hey lolakinks, I'm so sorry you are going through this hard time right now. *BIG HUG* You are not alone and it sounds like you have friends and a partner who love you very much. What I can tell you, from experiencing the same feelings, is that those feelings don't last. I know it sucks right now and that getting up and out…
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Hey folks! I'd love some new friends! Feel free to add me or reach out anytime. Let's DO THIS!
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Welcome, glindapaul1! WOW! 7 children PLUS college. That's an amazing accomplishment in itself :) Just take one day at a time. You got this! I just started working on getting fit a few weeks ago and I have 157 total to lose. I'm down around 15 in 5 weeks. You can totally do this! I'll send out a friend invite.
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I'm also working on this goal! feel free to add as a friend :) Let's do this!!
