Replies
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vege's are my biggest problem, only a handful I enjoy like cucumbers, lettuce, carrots and celery. A multivitamin is deff something I plan just broke at the moment, when I get paid next week I'll deff be starting on those!
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The previous times I found it difficult to stay within things like sodium while still getting my calorie goal and seeing me fail daily on certain parts I believe led to me giving up.
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I deff agree with that that's what I kind of did with what I'm eatting, the only thing I've ate that I probably wouldn't keep around is cottage cheese but I'm ready to make the adjustment for a lifestyle change if it means a better life. I just dont want to take it slow with the change. I know the weight will take time to…
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I try and aim for 1500 but get sodium blocked big time. still trying to find ways around the sodium wall haha. I dont necessarily feel bad. Aside from the first day I've felt good but I deff dont want to cause any problems
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I just worry about eating too much and falling back into that trap I basically went to peoples diaries who are at weights I want to be at and took the calories they're eating and try to hit around it. I also find it difficult to stay within the sodium levels when eating more with my picky eating habits.
