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I check how my clothes feel because muscle weights more than fat.
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I need inspiration too. Do please ad me
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April 22...5758..
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April 20...11035
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April 17...10031
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April 16...10036
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April 14...11662
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April 13...10578
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April 11...10534
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Sometimes is not easy... But keep it up
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April 1...7345 April 2...10224 April 3...10363 April 4...5012 April 5...10379 April 6...3616 April7...4205 April 8...4673 April 9...7807 April 10..10488
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4/8 7733 steps... Getting better
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4/8 4626 steps. Getting better
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4/7 4180 steps... Recuperating from back spasms. Hopefully I'll be back tomorrow
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4/5 3466 steps.. I have really bad spasms on my back today... I will be back tomorrow.
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10000 steps are 10000 steps. No matter how you put it. It takes time and effort.
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4/5 10337 steps today
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April 4th...5011 steps. Not doing too good today. Tomorrow will be a better day
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I use a vivofit, and I love it cause I don't have to take it off. Battery runs for a year, but it doesn't have a light.
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April 3rd 10321 steps And no sugar in my tea.
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I wish I had your strength. When I'm sick I'm out.
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April 2... 10224 steps. Thanks for the motivation.
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I did 7345 steps today.... Had visitor.
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I'm in.. Thanks for the invitation.
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I will love this challenge later... Maybe next moth cause my dog is having eye surgery on the 3rd.
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You motivated me. Thank you
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Love to connect.
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We can be friends... It's easier with friends. My bare is Mimi.
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The way I see weight loss.... The change in life style is permanent. Starts in the mind.... My way of thinking? It is like going to work. Even when I don't want to I HAVE TO.