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I'm new, and weight control is 'new'. But I like that Cat is already where I am 'steadily' heading. Also, thanks for your tips on having a "maint. range". THAT will really help me. In past 11 mo's I've avg'd a loss of 4.4 lbs/mo. going from 245lbs to 201 this morn'g. I did this by keeping pretty well to the 1,500cals/ day…
