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Hey there! I'm 22, and went through a divorce last year. On top of that I had a job change and a big move so needless to say - I let my health sit on the back burner. That will no longer be the case though, as I'm ready to get back in shape! Only one life and one body, right?
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Definitely don't be discouraged! 1200 is really low! I'd switch up weeks where I'd do 1200 and then maybe 1500-1700 to ensure your metabolism is fired up. (Some diets do this through cheat days or carb cycling days) Also, I agree with above - your weight isn't exactly the most accurate measurement - carbs need water to…
