Aderlay Member

Goood happy Sunday mornin' all! I did it!! Passed my medical boards, aced my classes. Officially a licensed massage therapist. Whew. What a journey. Still coming down from that 'holy heck I did it' high. =D

Good mornin' all! Very humid here again today... I miss AC at work. LOL

Been working so much lately that my body feels more like Upper Agers group. =D Have a blessed Tuesday all, off to school I go.

Good mornin' all! Beautiful rainstorm this morning. Just finished watching before I hit the gym. Have a wonderful day

Oh happy Monday all... another day off. I actually have 3 more days off until I go back to my old job. No worries, nothing exciting happening other than studying my brain off for these tests in school this week. Have a beautiful, lovely day!

Happy Sunday all!! Had a great workout this morning- BEFORE my coffee!! That's like huge for me. LOL.

Happy Monday all!! I'm on a roll here, but I did find out a bit- now that I"m very low carb, too much sugar makes me ill. Made the mistake of having a trail mix containing chocolate covered nuts and BAM- sugar overload. Have a great week, get those losses in =D

Good mornin' fellow middle agers- down another pound. Small and steady now that I've changed things up. My energy level is better, my hunger cravings are much less, I'm feeling better and actually moving backwards on that satan scale. Have a beautiful weekend all! Always looking for middle ager friends as well- feel free…

Good mornin' all! Had a great tabata class last night, no workout today since I have to work this crazy re-training double crud. Enjoy your losses/gains today!

Great job!!!

Happy Sunday fellow middle agers...going to be another beautiful day out- enjoy it!

Gooooood mornin' all!! Another hot and humid day here...but I'll take that over the snow any day =D

Goooood mornin' all! Been some crazy days lately, but I wouldn't have it any other...oh wait, yes I would. LOL Have a beautiful Thursday!

I am STILL sore from my abs class followed by zumba class Tuesday.. think I may have overdone it a wee bit. =D

Good mornin' fellow middle agers. A bit of awesome news I received yesterday: My daughter, who has already given me one beautiful grandchild, is giving me not one, but TWO more!! I was so excited when she told me yesterday I messed up work orders left and right. LOL Time for school- have a great day all!!

Good mornin' all... don't mind me limping around- Zumba kicked my butt last night. But slightly less than last week, and even lesser than the week before. =D

Good mornin' middle agers! Sitting here listening to the beautiful sounds of rain and the birds. Another long double for me today- but I got this man! Always open to friends from here too....have a great day!

Already hit the gym for a quick workout before another double day. I see sun out so I'm hoping the warmth comes with it soon! Have an awesome day middle agers =D

Good mornin' all! Definitely a bad food/image day yesterday. I'm just going to skip right over that and move on this morning. P.S. Bought a bunch of fruits and veggies for freezing yesterday. Made my morning =D

Happy Friday all! School today, no workout. I'll save that for tomorrow morning.

Good mornin'... was a very, very long extra shift yesterday. I swear I came in, cleaned up, and crashed. Another double today- currently procrastinating getting ready. But I see sunshine again!! (even if it's not warm)

I recently changed gyms to one that offers classes so I'm making my way through them to find what I like. Zumba was first!

I did it!!! Oh, good morning all you fellow middle agers.. anyway- I did it! I successfully completed my first zumba class last night, and I loved it! Loved it so much that I am making zumba Tuesday night my new workout. =D Almost nap time here- I have to go in 3 hours early for a closing shift. *sigh. I just keep…

Originally from eastern Ohio, moved to California, now back and in western Ohio.

I've had mini ones since last I posted, but one of my favorites is NOT being scared to run around or dance naked for fear of the floppy bits. They still flop, but not like before, and my confidence is sky high so I don't mind them a bit =D

Wait...do you mean it's not?

Morning all..I woke up to more snow after a very late closing shift. I was dealing, somewhat nicely with said snow....until the coffee pot died. At which point I left my apartment in my tank top, yoga pants and began lecturing the snow as I cleaned off the SUV to go grab coffee. I'm okay now. I have coffee. And I see sun.…

Ahhhh, that middle of the week day again...also known as Closing Shift day for me. It's also freezing here- again. On the plus side, I'm doing pretty good on my workouts, just gotta kick it into higher gear. Anyone got some warm sun they're willing to share?

Happy Monday fellow middle agers... in a bit of a somewhat panic this morning- I've lost my Fitbit somewhere. Or my a** hole cat stole it again. What do you expect on a Monday? :D :D Have a beautiful day, and send a bit of "Find that Fitbit" mojo my way will ya?

Double today.. Yayyyyyyyy for my Friday!