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My new mantra, related to my post above is "SLOW AND STEADY WINS THE RACE". I will cross the finish line....someday...in my own sweet time...and so will of us in this group. It's just a slower race when over 50!
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Soon to be 60 in April. Retired 6 months ago and looking to kick off my new life first with health and some level of fitness. Too many years in a stressful job, most of it behind a desk. Joined a pre diabetes group of 5 people and coach as well as activated a YMCA membership. The exercising is going ok...the weight loss is…
