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The spiralizer is a nice switch for some veggies. https://bedbathandbeyond.com/store/product/oxo-good-grips-reg-tabletop-spiralizer/1045878961?Keyword=zoodler
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Connect is basically what gets the "activity calories burned" from my watch (Forerunner 235) to MFP. I very rarely check Connect unless I'm interested in a specific stat such as my run pace.
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I use my Forerunner 235 with Garmin Connect for run stats. I use Rock My Run for music.
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@Tacklewasher There is a shuffle button (the criss-crossed arrows next to the play button). I've had mixed luck with it though. It shuffles the playlist but I can't set the bpm after it shuffles. Try it and let me know how it works for you.
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Rock My Run, google it!
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Guinness Stout - 125 calories per 12 oz. Pretty close to Coors or Bud lite!
