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At least 1 bodypump + 1 bodyattack + 1 bodycombat a week here My favorite is body combat <3
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Around 1600kcal
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apples and banana :p with a large green tea
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lemon juice, teas, and weekly shot(s) of vodka >:)
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Do what your body loves :)
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Hi ! French girl here, pleased to meet you B)
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Hello ! Can I join your group ? I'm 37 woman from France. Feel free to add me o:) I'm following a 1580kcal diet with 4/5h of sports a week (yoga+Les Mills)