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I am so grateful for MyFitnessPal. It taught me about calories in/calories out. I can honestly say that diet was the main factor in my weight loss. I do enjoy cardio workouts but when my diets off - my weight stays up. Right now I’m in maintenance and have gained about 10 pounds but have maintained for more than a year. I…
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You look so fit! What kind of workouts do you do?
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I've hit a wall as far as motivation so this challenge sounds like a good way to stay accountable! My goal weight is anywhere in the 120s. I lost 25 pounds in about 4 months but then the weight loss just stopped. That made me loose my motivation as well. I find myself overeating a lot but don't have issues when it comes to…