pennyrlafleur Member

Try using a premixed protein drink for creamer:) I love Muscle Milk Lite Vanilla in my coffee. Huge difference in calories/sugar.

Try using a premixed protein drink for creamer. It has saved me a massive amount of calories and sugar!

I was shocked by the calories/sugar in my coffee creamer & Milk. I switched to using Muscle Milk Lite Vanilla as my "creamer" and have cut a huge amount of calories/sugar from my diet. So thankful for a friend sharing her strategy!