Replies
-
"Sheena Is a Punk Rocker" by the Ramones. For the last three days.
-
I can second the food scale. You can get a decent one on Amazon for less than $10.00. I have an analog one I've used for years, and I got it at a garage sale for $1.00! They can be an invaluable resource.
-
Get off the computer and/or put away the phone one hour before bed. Some people like to take a nice warm bath before bed as well. Try to have a "before bed" routine every night - brushing your teeth, washing your face, etc. It signals your body that it's getting close to bedtime. Also, I have a white noise machine, and…
