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Exactly, learn to eat. Otherwise your chances of gaining weight go up.
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I let the seasoning cook low for a bit before breaking it down with a fork or whatever. I add a little bit of water too so it doesn't get too dry and gives it a good texture.
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Also canned jackfruit in place of meat for tacos or anything really. Look up recipes on youtube! https://youtu.be/vehbmvL3mtA. https://youtu.be/KdZspNPcwnI https://youtu.be/SW0atW-xxCE https://youtu.be/xv_nUE_9drw
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Also I use little red potatoes. I only buy those because they are the original potato and others are just man made .
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https://youtu.be/X4gwxDpzqhs try Indian food, I've made my own at home. Following the recipe and also making it without the extras that u maybe can't find and it comes out great. They use a lot of spices and most are vegan or vegetarian so they have a lot to offer. Yesterday I made a recipe similar to this excluding curry…
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Vegan mac and cheese, broccoli ,spicy buffalo chikn' sandwich