laceyquintel Member

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  • I'm doing my first 5k on May 4th. Getting a bit nervous but I've been working hard. It's a trail run so unfortunately I haven't had much time to train on trails,due to the weather here. But I've been going hard on the treadmill
    in First 5K Comment by laceyquintel April 2018
  • I started running on Valentine's day and haven't looked back. I absolutely love it. Once you get past the initial hatred of cardio you fall in love. The endorphins released are amazing. I got shin splints running though, so I ended up doing the arc and elliptical machines. The arc is a very good low impact workout that can…
    in workout tips for weightloss Comment by laceyquintel April 2018
  • Thank you!
    in New fitness addict here! Comment by laceyquintel April 2018
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