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We all should note down BMI index (age, height, weight) and set our individual target too for ourself that at the end of the month what we want to acheive.
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Okay!! Thank you.. Yes I will start this on 1st April
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Thank you so much
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I am doing this of challege first time. We just need to follow the schedule daily and at the end of day we need to share our experience here .. Am I right ??
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I am in for 30 days full body workout goal..