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It might be to much it depends on your sodium levels I believe. You can get water intoxication it rare. But best bet would be speak to a doctor about it first just to err on the side of caution. You could always drink a glass when you think your hungry and wait 10 mins to see if your still hungry as we sometimes mistake…
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My point was seeing a unexpected photo of me playing with my toddler and realising I have no neck